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Types of Honey and Their Health Benefits

Tejas Katkar
Manuka Honey: It is known for its high anti bacterial activities.
Alfalfa Honey: It improves digestion and is known for the prebiotic effects.
Eucalyptus Honey: It acts as an anti - inflammatory agent.
Acacia Honey: It is known for its ability of healing eye injuries.
Buckwheat Honey: It is known to heal sore throats and cough.
Clover Honey: It heals wounds and regulates blood pressure.
Lavender Honey: It is known for its antibacterial, anti-infective and anti-diarrhea properties.
Sage Honey: It helps to cure diseases such as cough, bronchitis or asthma.
Rosemary Honey: It is known for improving digestion and is a good anti-inflammatory.