Allergies can be of several kinds and range over varied degrees of severity. Then how and why is raw honey said to help? The reasons for why raw honey makes for one of the most natural remedies for allergies are listed below, however, before you get into that, it is important to understand that only raw honey is most effective, not the processed and strained variety. This is because, only raw honey has the properties that work against an allergy and provide allergy relief.