Chyawanprash: An Essential "Supplement" for Yogis

Tap to Read ➤ Buzzle Staff

With Yoga and meditation becoming an integral part of daily routine for most people, the immunity and longevity is sure to improve to a great extent. However, having Chyawanprash complements the positive effects of yoga and meditation.

A “yogi”, by definition is a person who gives up all worldly pleasures, and goes into deep meditation and practicing yoga. He is the one who enhances his knowledge, and then if needed, uses it for the benefit of the world.

However, in today’s scenario, we may say that a “yogi” is one who tries, and to a great extent, succeeds in putting in a good amount of focus and concentration into his work, and gains success. Almost all of us, strive to focus in order to achieve the much needed success in our lives...much like a “yogi”.

There are various factors, contributing in the enhancement of focus and concentration, and meditation and yoga have come into light in the recent past. With these two methods, people are able to release stress, thereby leading a much easier life.

Along with stress release, yoga also helps to improve the working of the body and mind. Yoga and meditation are mostly accompanied by healthy diet. Here comes the essence of consuming Chyawanprash, which is a great supplement, contributing largely to boost immunity, and make a healthy living possible.

Chyawanprash has been known to people for a very long time. This herbal tonic was invented by a legendary sage “Chyawan”, to revitalize his immunity and regain his youth. Since then, it has served this purpose quite efficiently and still continues to do so. It is consumed by people of all ages, owing to its long list of herbal ingredients.

Respiration

Along with yoga benefitting the respiratory system, the herbal ingredients of Chyawanprash are also known to help cure the problems one faces in respiration, like asthma, allergies, etc.

Digestion

Yoga has emerged a great rescue for people with poor digestion. Chyawanprash intake before breakfast or after dinner is also suggested for the same reason. The basic ingredient of this herbal tonic, as well known, is Amla. The amla, along with the cinnamon present in Chyawanprash is a great remedy for preventing constipation.

Stress relief

The herbs present in large amount in Chyawanprash are known to help in releasing stress. Hence, along with yoga, it is advised to take this herbal jam in case of high stress.

Concentration Booster

Last, but not the least, the herbal content of Chyawanprash is known to boost concentration level in kids and adults. As concentration and focus play a major role in the success of a person, and meditation emerging as a great support to improve focus, Chyawanprash becomes a must.

So after getting to know the benefits, it is conclusive to add a spoon of PIOR Living Chyawanprash to your Yoga routine.

Disclaimer : The information provided here is for entertainment and reference purposes only, and is not meant to serve as actual medical information. For advice about any of the illnesses listed, please visit a qualified physician.