Bay leaves are rich sources of vitamins A and C, iron, manganese, calcium, magnesium and potassium. In the absence of bay leaves, boldo leaves and juniper berries are used as a substitute for bay leaves since they are almost similar in flavor. Bay leaves also have medicinal properties and have been used as a remedy to relieve a number of illnesses. Owing to bay leaf benefits it is being included in the diet as well as in supplements, for the health of the body.